FIRST TIME

A workout towel and water bottle. Just in case you forget yours, you can purchase both of these items at our front desk.

No shoes are to be worn during your FS8 class. We do recommend wearing grip socks to ensure you don’t slip when you start to get a little sweaty. You can purchase your pair of grip socks from the front desk before you start.

Something you feel comfortable exercising and won’t hinder your movement in any way. Don’t forget your grip socks!

Never been on a reformer before? Never been to a yoga class? Don’t worry, first-timers are very welcome at FS8! Our classes are designed for you to go at your own pace. Our experienced and friendly trainers are here to guide you through the equipment, exercises, and proper technique every step of the way.

Some studios may offer induction classes so if you are a complete beginner to a Pilates reformer, we would recommend starting here if offered by your studio.

Of course, you can! Everyone is welcome at FS8. Make sure your friend has signed up for their trial and booked into class with you.

Yes! You can start FS8 at any time. Some studios may offer induction classes so if you are a complete beginner to a Pilates reformer, we would recommend starting here if offered by your studio.